Best Way To Lose Belly Fat

10 minute home workout to lose belly fat jumping rope

10 minute home workout to lose belly fat jumping rope

10 minute home workout to lose belly fat jumping rope

10 minute home workout to lose belly fat jumping rope. Best 10 minutes at home to burn fat and build your abs. This home workout will alternate between 1 minute of jumping rope to burn fat and 1 minute of ab exercises to build that 6 pack. 10 minute is all you need to burn fat jumping rope workout.

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As a former competitive Jump Roper and current Fitness Coach, I combine both of my passions to give you the BEST jump rope workouts and tutorials!

Be sure to subscribe to my channel so we can keep each-other jumping rope. 🙂

**For the rope I use for many of my workouts including this one. You can order it here;
https://amzn.to/35JtJmP

Check out these other related videos;

Top 15 beginner Cardio jump tricks to add into your workouts;

10 min full body workout to lose weight jumping rope;

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Video for How To Lose Belly Fat Jump Rope
How To Lose Belly Fat Jump Rope youtube video content

8 Comments

  1. Gonna start this from today
    I will be doing this for 1 week ( because i can not continue a same workout for more than that😅😅)
    Let's see how much results i get
    Plus i am also doing yoga in morning
    Day1 = waist: 104.5 cm

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  3. Thank you! 10 minutes went by fast but that is not to say I didn't get a workout, because I am winded, lol! Now back to my busy day but with this video I didn't have to skip my workout

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