Best Way To Lose Belly Fat

A few abs workouts you can do on vibration plate

A few abs workouts you can do on vibration plate

A few abs workouts you can do on vibration plate

Here are a few really good core workouts you can do on any vibration plate. Give them a try!

You can also try out my online/Zoom vibration plate fitness classes by clicking the link below!

https://signup.optimizedlife.com/vibration-plate-bundle

I have this awesome 31 days of Done For You Fitness Plan Using Your VIBTARION PLATE! This is a great way to kick your fitness into high gear. Just follow along each day for a new 15-minute workout that will optimize your health, help you lose weight, and get you stronger! Click the link for more info! https://signup.optimizedlife.com/31-day-program

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2 Comments

  1. Just subscribed. Iā€™m a beginner, but if your classes are manageable for me, Iā€™d love to know more. I have diabetic neuropathy and have already seen an improvement in balance and pain relief. Many thanks for any help you can offer. Rowena šŸ™‚

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