Do Crunches Burn Belly Fat? #shorts

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Legend has it that, by targeting specific parts of your body through exercise, you can laser-focus where your body burns fat. 🤯

The Verdict: You can’t control where you lose fat. Sorry, but where your body loses fat has more to do with genetics than your daily ab routine. 🤷🏽‍♀️

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#LivEzy #bellyfat #spotreduction #abs #shorts

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