Get Your Belly Trim…No Sit Ups or Gym | Dr. Mandell #shorts
A strong core supports healthy erect posture and will flatten and slim your abs giving you that great healthy look you’ve always wanted. Your core muscles also support the organs, prevents poor posture, strengthens the lower back, and prevents injuries.
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Video for Are Sit Ups The Best Way To Lose Belly Fat
Are Sit Ups The Best Way To Lose Belly Fat youtube video content
I will try this everyday thank you 🙂
Thank you 💚
How long before seeing results doctor?
Lovevyoubfor beingvsobpoditivevand helpful!
Thank you so much 🖐😊😃
I am doing this! I need help getting rid of a menopause belly!!!
I am doing this! I need help getting rid of a menopause belly!!!
Should the belly be kept squeezed through 12 reps or tighten them with every rep
Thanks Dr Mandell🥰🥰🥰
Straight bs
You are miracle worker, Doc Mandel!
Thank you! I feel it!
Thank you so much for giving me a reason to pick up my 10 pound kettlebell weight. I need to do this…Love it and I love you for helping the masses!! 🥹🫶🏽