Best Way To Lose Belly Fat

How I Stay Slim + Beat Menopausal Belly Fat At 59!!

How I Stay Slim + Beat Menopausal Belly Fat At 59!!

How I Stay Slim + Beat Menopausal Belly Fat At 59!!

Hi ladies! Sharing my top tips for staying fit and reducing belly fat after menopause! I hope you enjoy this video! Also watch my What I Eat In A Day Video: https://youtu.be/EODlZG3E-zI to see exactly what I eat! & don’t forget to SUBSCRIBE: http://bit.ly/2s1YyCV
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Video for Best Way To Lose Belly Fat After 60
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15 Comments

  1. It is a struggle! Thanks for your transparency and all of your great tips! I am learning that eating “clean” and exercising is a lifelong plan indefinitely.🙌🏽

  2. Salmon is the worst thing you can eat now days…it ages you…will all the germs in fish now
    according to my Dr. just goolge Salmon please stop putting info out there that you dont know about

  3. Hi I came across this video today and realised why I have suddenly put on weight after always being thin . Could not understand why as my eating habits had not changed . The only issue I have is I am allergic to fish so what do I eat as replacement as I see you eat a lot of fish ie salmon ? Would be great to receive a reply
    Regards
    Jacqui

  4. Have you considered testosterone ( a woman's dose) in addition to your ERT. I take ERT also and it helps .. Tried testosterone but couldn't do it as my own body makes a low normal testosterone on my own…… I am active and do light arm weights and stretching…

  5. I recently had a hysterectomy and I have seen a change in my body. My surgeon didn't talk to me about hormone replacement. Are you doing the hormone pellets?

  6. how do you get started when you feel like absolute crap ALL THE TIME? I'm 48, I've got arthritis, I'm overweight, I have pain, I'm exhausted, and I'm still raising 4 of my children who are still young enough to be at home!! (and I'm finishing my master's and am a bit overwhelmed in that area as well) HELP!!

  7. Unfortunately my fitness pal is going to no longer let us use the barcode scanner for free. They are going to put that into one of the packages you have to pay for. At that point I will no longer use the app. Going to need to find a new app that is free.

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