Best Way To Lose Belly Fat

How To Do A Crunch For A Flat Stomach

How To Do A Crunch For A Flat Stomach

How To Do A Crunch For A Flat Stomach

Been performing innumerable crunches and wondering why you’re not seeing results? THIS may be your answer.

Although diet is crucial, strengthening your abs through exercises can definitely help you to get a flat midsection…BUT only with the right technique!

In this video, I give you clear instructions on how to perform crunches for best results.
▷ Have you seen my previous video? 5 Min Fat Burn – No Equipment Full Body Workout From Home » https://youtu.be/-j0OxDYHBiA

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Video for How To Do Crunches To Burn Belly Fat
How To Do Crunches To Burn Belly Fat youtube video content

16 Comments

  1. Such an excellent and super helpful video! Didn't know that shoulder blades stay off ground until the end and helped me a lot to focus on bringing chest upward – thank you!

  2. I don’t even have enough strength to lift up once 😔, I have been working out for weeks now doing sit-ups mile runs lifting all this and still can’t do a crunch

  3. Is anyone else trying to lose weight this summer??……join my booty challenge with food suppliments that gives great results…..

  4. Hi Emily…
    I want a flat tummy
    So how many times I have to do this???
    Reps…..
    Or it should be a time limit…???

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