Best Way To Lose Belly Fat

Intense Abs Workout | Lose Belly Fat Fast | Cardio Abs Workout Routine

Intense Abs Workout | Lose Belly Fat Fast | Cardio Abs Workout Routine

Intense Abs Workout | Lose Belly Fat Fast | Cardio Abs Workout Routine

Intense Abs Workout to Lose Belly Fat | Intense Cardio Abs Workout | HIIT Cardio and ABS workout | Burn Belly Fat | Lose Weight Workout | Fat Blasting Workout |

► MY LINKS ►
Instagram: http://instagram.com/chloe_t
Blog: http://www.chloeting.com
Twitter: http://twitter.com/chloe_ting
Facebook: http://www.facebook.com/itschloeting
Snapchat: chloe_ting

Hey guys! Finally another workout to burn belly fat! This is a cardio abs workout with 50% full body exercises and 50% abs exercises. The full body exercises require you to use your core as well which is great. Also doing full body workout helps you burn so much more, and your body will still burn while you’re at rest. That’s the reason why i’ve combined the exercises. I’ve explained that somewhere in the video. Basically full body workout like squats, lunges, etc require you to use your leg muscles, and leg muscles are the biggest muscle groups in our body so working these muscles will allow you to burn more calories, even when you are at rest your body will still be burning.

Also I was going to add moving plank instead of plank twist but i was so awkward doing it so i changed it up. Feel free to change to your favourite plank exercise. You can also always intensify any of these exercises but doing it faster, or do a bigger movement. It was my first time doing it in the video and it was definitely quite intense for me. I felt so good after doing a few sessions and the abs will show! Please do it more consistently if you have lots of belly fat. Give yourself a month or so. But if you have minimal fats, it won’t take you long. You can alternate between this exercise and my other intense abs workout. I’ll recommend to do 2 or 3 times a week depending on how sore you are too. Muscles definitely need to rest and recover so give yourself a day in between your abs workout!

Please do try it out and let me know how it goes. This really works for me so I hope it works for you! Please tag your abs/glutes progress #chlofitness on insta! I would love to see your progress

►Music used:
►Valcos – A New Light [NCS Release]

Follow Valcos

https://www.youtube.com/Valcos

►Jim Yosef – Forces (feat. Ivan Jamile & Kédo Rebelle) [NCS Release]

Follow Jim Yosef

https://www.youtube.com/c/JimYosef

Follow Kédo Rebelle
https://soundcloud.com/kedorebelle https://www.facebook.com/KedoRebelle

Follow Ivan Jamile

►Elektronomia – Energy [NCS Release]

Follow Elektronomia

https://www.youtube.com/c/elektronomia

►Tobu – Sound of Goodbye [NCS Release]

Follow Tobu

https://facebook.com/TobuOfficial

►Konac – Home [NCS Release]

Follow Konac

https://www.youtube.com/c/konac

Thanks so so much for watching my videos. I really appreciate your support! xoxo

Video for How To Lose Belly Fat Johns Hopkins
How To Lose Belly Fat Johns Hopkins youtube video content

15 Comments

  1. I was scard to do this in my room with soocks but tgen i saw she got sooks on ,so i gess ill be safe and wont die🤪🤣💖

  2. I know this is an old video, but Im choosing it to help me get fit by the time school starts in a few weeks. I used to have a great body, but over the summer I gained a bit of weight, especially on my stomach, which covered my abs that I had previously gotten before summer. I just really want to lose a little weight on my stomach to recover my abs, and gain more strength. I'll try to do the workout every day, and eat more healthily.

    Day 1: sweating like crazy, but I did it!

  3. For the burpees and the jump squats it makes a lot of noise because the floor in my room is hollow and there is no other room I could use

  4. Hey, guys! So, I gained a few pounds because of quarantine and in Colombia we are still in quarantine. I'm going to update for 21 days so I can tell you guys if this works or not and how much I lost.

    Day 1: I was literally taking breaks all the time but I did everything!

Leave a Reply

Your email address will not be published. Required fields are marked *