Best Way To Lose Belly Fat

Lose Belly Fat Challenge In 10 Days

Lose Belly Fat Challenge In 10 Days

Lose Belly Fat Challenge In 10 Days

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0:00 Cardio Run
0:51 Cardio Squat
1:31 Cardio Punching
2:19 Bicycle Crunch
2:59 Step-Up
3:47 Lying Legs Raise
4:28 Crab Twist
5:16 Toe Tap
5:56 Skater
6:44 Windmill
7:25 Cross Leg Raises
8:13 Seated Crunch on Floor
8:53 Lunge with Leg Lift
9:41 Cardio Running

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Video for How To Lose Belly Fat Challenge
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18 Comments

  1. Hola Saludos desde Mexico City, x favor ejercicios para ADULTO MAYOR y también x favor ejercicios para no seguir perdiendo masa muscular, recién descubrí este canal y esta muy, muy bueno GRACIAS X COMPARTIR🙋‍♀️🙋‍♀️🙏🙏🌞🌻🤗🤗

  2. Доказано, локального сжигания жира нет) жир с живота уходит в последнюю очередь) бегайти до усрачки и слушайте псевдо экспертов 😂😂😂

  3. I love these exersizes.. For someone like me who have a physical disability, these exo's are more than manageable.. Thank you for uploading!.. 😊

  4. Thanks a lot for this routine. These exercises are extreme and they need lots of energy, strength and resistance. I don’t know if I will be able to finish them at my age (52). I’ve been trying to lose weight but it’s been really tough. I’ll keep on trying as much as I can.

  5. I don’t run anymore. Tough on the joints. I’m not 20-something anymore, or even 30, 40, or 50-something.

  6. I will try this challenge great workout i getting back into shape. Thanks for this workout video and Good luck and keep going everyone.🏋👍👏😊

  7. Спасибо за комплекс упражнении,,главное без предислвие.

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