Best Way To Lose Belly Fat

The #1 Exercise to Lose Stubborn Belly Fat!

The #1 Exercise to Lose Stubborn Belly Fat!

The #1 Exercise to Lose Stubborn Belly Fat!

๐—ข๐˜‚๐—ฟ ๐—ช๐—ผ๐—ฟ๐—ธ๐—ผ๐˜‚๐˜ ๐—ฃ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ๐˜€ ๐Ÿ”ฅ https://calimove.com ๐Ÿ”ฅ

โœ”๏ธInstagram โžข https://instagram.com/calimove
โœ”๏ธFacebook โžข https://www.facebook.com/pages/Calisthenic-Movement/154846744637610

Music: โžข http://www.epidemicsound.com/

Studies:
https://www.acpjournals.org/doi/10.7326/0003-4819-74-3-408
https://journals.lww.com/nsca-jscr/fulltext/2011/09000/the_effect_of_abdominal_exercise_on_abdominal_fat.27.aspx
https://www.tandfonline.com/doi/abs/10.1080/02701367.1984.10609359?journalCode=urqe20
https://pubmed.ncbi.nlm.nih.gov/28497942/
https://journals.lww.com/nsca-jscr/fulltext/2013/08000/regional_fat_changes_induced_by_localized_muscle.23.aspx
https://pubmed.ncbi.nlm.nih.gov/25766455/

Video for Best Way To Lose Belly Fat In The Gym
Best Way To Lose Belly Fat In The Gym youtube video content

12 Comments

  1. Germans with a sense of humor… Has Science gone so far? Great video as usual, guys. And great Mobility 2.0 program, purchased it and liking it

  2. Im 5"6 201 and tryna get back down to 145. Also i have 0 clue on what to eat/drink or the kind of workouts im supposed to do. Also have no clue how much protein i need.

  3. Reminds me of the guy in the weird ad who keeps saying stop running to lose weight. I knew somehow he was lying. Just doesn't make sense that all of sudden the tried and true method no longer works.

Leave a Reply

Your email address will not be published. Required fields are marked *