Best Way To Lose Weight

10 Min Yoga for Weight Loss | Beginner-Intermediate Flow with Sheena, Short Yoga Class At Home

10 Min Yoga for Weight Loss | Beginner-Intermediate Flow with Sheena, Short Yoga Class At Home

10 Min Yoga for Weight Loss | Beginner-Intermediate Flow with Sheena, Short Yoga Class At Home

Join Sheena on the mat for a short class to ignite your metabolism and work the full body in just 10 minutes. More Yoga for Weight Loss on our App, YogaPlus:
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
♥ Follow Sheena: https://www.instagram.com/thatbrownyogi/

♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
https://wellnessplus.tv

♥ More Yoga with Sheena FREE with Amazon Prime: https://www.amazon.com/Beginner/dp/B084X5K698/

♥ Follow Sheena: https://www.instagram.com/thatbrownyogi/

♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

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Related Videos:
Total Body Cardio Burn ♥ Yoga for Weight Loss & Metabolism, 30 Minute Workout, Power Class At Home

Power Yoga HIIT Fusion with Julia! Yoga for Weight Loss, Beginners At Home Workout, 20 Min Cardio

Beginners Yoga for Belly Fat with Julia ♥ Flat Abs, 20 Minute Class At Home for Core, Obliques

Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com

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12 Comments

  1. this was one of the ones i could actually do, i felt comfortable doing it and i knew it was ok to wobble

  2. OMG THUS IS AMAZING I LOVE YOUR AMAMZING WORKOUTS/YOGA LESSOSNS YOUR AMAZING KEEP IT UP

  3. Namaste Dear

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