#AskYuri: How to Lose Weight When You Have Bad Knees
How do you lose weight when simply exercising is a major physical challenge? That’s what I answer in this episode of #AskYuri. Grab the transcript here: http://www.YuriElkaim.com/how-to-lose-weight-with-bad-knees
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Yuri Elkaim makes fit and healthy simple again, empowering you to eat cleaner, train smarter, and achieve anything—without gimmicks, following radical weight loss diets, or killing yourself in the gym. He’s a NY Times bestselling author, nutrition/fitness expert, and healthy foodie… and he’s on a mission to transform the lives of more than 10 million men and women by 2018.
#AskYuri is Yuri’s way of providing as much value as possible by taking your questions about nutrition and fitness and giving you a perspective based on his unique blend of personal health issues (Alopecia), vast education (holistic nutritionist and strength and conditioning coach), and professional athletic experience (pro soccer player) that few other experts have.
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