Best Way To Lose Weight

Battling weight loss in your 40s

Battling weight loss in your 40s

Battling weight loss in your 40s

Video for Best Way To Lose Weight In Your 40s
Best Way To Lose Weight In Your 40s youtube video content

4 Comments

  1. this advice works earlier on, more like 30s, but in your 40s its about hormones, and she mentioned carbs but not enough. how about HIIT? or Strength training. She mentioned lower lean muscle but not what to do about it. @_@ some good tips but they need to give more, it's not so simple.

  2. This video is so good. i have a weight loss journey of my own and i have kept the weight off for 5 years now and i feel better now then i have ever felt. i feel young again. @t

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