Busting The Myths Around If Counting Calories Actually Works | This Morning
It’s the method of controlling our diet that has been around for more than 100 years – but is counting your calories actually the best way to maintain a healthy lifestyle? Dr Megan Rossi joins us to reveal some of the truths behind calorie counting myths, and to demonstrate why comparing calories isn’t necessarily the best option.
Broadcast on 29/06/22
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