Cardio Vs. Weights || Which is KING for FAT LOSS?
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Video for Best Way To Lose Weight Cardio Or Lifting
Best Way To Lose Weight Cardio Or Lifting youtube video content
Diet. The best for fat loss is diet.
Lol… look at the dog like here he goes again
Late to the show, but is there a way to get a hard copy of his cookbook(s)?
the foundation of this chart is flawed. he is implying that the calories burnt during cardio are static, or at least not varying much from person to person. that is ridiculous and almost comical
Makes sense when I think about it…all of the doctors of western medicine I’ve met have been absolute morons that have no clue how to actually fix a problem just treat symptoms and prescribe pills.
Sorry but at 13:00 I lost it 🤣🤣 Love the pronunciation
Time under non exercise activity thermogenesis
mr. greg just lost 1500cal by making this video LOL
That lady is immune to Greg voice power. What a warrior.
Most things your wrong but this was right. Also dr.mike believe walking can be enough. Last guys don't waste your money on that cookbook lol
and that too when u know increasing calories burnt through cardio increases your heart function and there by also effects non exercises thermogenesis