Best Way To Lose Weight

CrossFit® Nutrition | Macronutrients, Weight Loss and More

CrossFit® Nutrition | Macronutrients, Weight Loss and More

CrossFit® Nutrition | Macronutrients, Weight Loss and More

Whenever I do an “ask me a question” on my Instagram stories, half of them are filled with nutrition related subjects. With that being said I sat down with our gym’s nutrition coach Shawna Norton who has helped so many of our athletes with weight loss, build muscle, and fuel their bodies to perform for their CrossFit workouts. In this video we talk about what to eat, pre and post workout meals, macronutrients, and many other topics.

Follow Shawna on Instagram @Shawna_Norton or fill out her questionnaire if you are interested in working with her! https://forms.gle/T16ms8Z1Xs85vcjw7

If you have any other questions, be sure to leave them down below! If you enjoyed this video, make sure to hit the like button and subscribe for plenty more to come!

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Video for Best Diet To Lose Weight While Doing Crossfit
Best Diet To Lose Weight While Doing Crossfit youtube video content

2 Comments

  1. The Agoge Diet is truly something else, do not know why, but somehow it worked better than anything else I tried for building muscle.

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