Best Way To Lose Weight

CrossFit Nutrition: The Best CrossFit Diet Plan

CrossFit Nutrition: The Best CrossFit Diet Plan

CrossFit Nutrition: The Best CrossFit Diet Plan

What is the best diet plan for CrossFit athletes? There are a whole bunch of faddy diets out there claiming to produce the best results, but in this video, we help set the record straight and help you understand what diet is best for you.

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Check out our ultimate nutrition guide: https://wodprep.com/blog/only-nutrition-article-athletes-need/

Check out our Guide to Supplements: https://wodprep.com/blog/crossfit-supplements/

Check out Andy’s Cutting vs. Bulking article and video guide:

Should I Bulk vs Cut (or Recomp)? The Definitive Guide

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12 Comments

  1. Thank you for this video it was very in formative.
    Ive been doing crossfit only for about 8 or 9 months now.im 50 yrs old,and go 5 days a week.im pretty much addicted. Iam though, about 30 lbs overweight. I actually gained ot since starting crossfit which I completely was not expecting. My goal was and is not to "bulk"up,but to just be more fit and toned.like I said I've gained almostc30lbs.im sure some of it is muscle by now,and everyone says I look good and healthy ,and I do in fact feel good,although I was at 160 a year ago which is a goid weight for me,now im 190!
    I know the scale is something to stay away from,but I do measure 1nce a month.i have not lost any inches which is dissapointing.
    To get to my piunt.i have been doing my macros and micros and decreased my calories by about 400,giving me aprox 1400-1500 hundred calories a day.i drink about 62 oz of water daily,I use mct and collagen in my coffee in the mornings, im just curious if you have any suggestions or ideas on why I'm not losing this extra body fat if im eating so well and being so careful?
    Im really confused.there's so much conflicting information out there and im not sure what I should do?
    Thank you again for your video.please,help if you get this.thanks

  2. The Agoge diet is truly something else, do not know why, but somehow it worked better than anything else I tried for increasing muscle.

  3. Diet is the majority of all muscle building, you just can't ignore it. I had great success with the Agoge diet plan. Would recommend it to anyone!

  4. I found out the hard way that you can't outtrain a bad diet. As soon as I started following the Agoge Diet, I have noticed awesome muscle growth.

  5. The Agoge Diet plan is the best personalized meal plan for gaining muscle fast. I've had awesome results so I wanted to share it here.

  6. My sister laughed when I told them I was going to become slimmer with just implementing Okibetonic Secrets, but after I showed these people great results right after I used it they are begging me to share with them about it. Of course I won't tell them the details about this diet plan, hahaha

  7. What is the best way to lost a ton of weight? I read lots of good opinions on the internet about how Okibetonic Secrets can help you lost a ton of fat. Has anyone tried this popular fat burn diet plan?

  8. I got my diet plan from Agoge Diet and lost 2kg in just 10 days. So far, so good. Can't wait to see numbers on scale after 20 more days. I am so excited about this.

  9. Summer bodies are made in winter. I am making mine, what about you? You can create training and meal plan yourself, or you can save your time and visit Agoge Diet. You chose

  10. Do anybody know about Okibetonic Secrets? Does it really work? I hear a lot of people lost their weight with this popular weight loss diet plan.

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