Best Way To Lose Weight

Cycling vs Walking | Which Is Better?

Cycling vs Walking | Which Is Better?

Cycling vs Walking | Which Is Better?

In this video, I will compare cycling with walking and help you decide whether it is better for you to walk or ride a bike.

Which one do you like more cycling or walking?

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Video for Best Way To Lose Weight Cycling Or Walking
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14 Comments

  1. Diet is the majority of all muscle building, you just can't ignore it. I had great success with the Agoge Diet plan. Would recommend it to anyone!

  2. Calorie deficit is the key to avoid miscle loss and there is no scientific fact that said that cycling burns your muscle more than walking

  3. I had to walk 20 miles from the hospital once and oh how much i cried for my bike because of the pain. Give me a bike any day rather than walk

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