Best Way To Lose Weight

FULL DAY OF EATING | Healthy Meals for Weight Loss after Bariatric Surgery

FULL DAY OF EATING | Healthy Meals for Weight Loss after Bariatric Surgery

FULL DAY OF EATING | Healthy Meals for Weight Loss after Bariatric Surgery

Are you struggling with low carb meal ideas? Our patient, Amy takes us with her through the day to document what the food and fitness journey looks like for post bariatric surgery patients.

Shop The Complete Bariatric Cookbook 👉 https://www.amazon.com/Complete-Bariatric-Cookbook-Meal-Plan/dp/1641528761/ref=sr_1_2_sspa?dchild=1&keywords=bariatric+cookbook&qid=1594930756&sr=8-2-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUFCSzdTMVlNMTQyNzYmZW5jcnlwdGVkSWQ9QTAxNDI4NjcxOFVaQUwzSUI2SFdFJmVuY3J5cHRlZEFkSWQ9QTAxMTkwNDQxRDRSTlhaSjM0T083JndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==
Follow Taryn’s WLS Story 👉 https://www.instagram.com/amys_way/

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16 Comments

  1. Hello, any reasons why you made cauliflower mash instead of the normal potato mash? And why do you want to stay under 80 for protein? Thank you !

  2. Next week I will be one month post op. My tastebuds are definitely different. I barely eat I am beginning to drink water more now. It’s not easy, but I am happy I made the choice still new in the process going with the flow of my journey. VSG surgery.

  3. I'm 10 months post op from VSG and it has been a struggle lately coming up with new meals. This was really helpful, I'm going to look into getting that bariatric recipe book. Thank you!

  4. You look outstanding!! Your video helps to motivate me. Keep up the great work. Thank You for sharing your experiences. 🙂

  5. I have to keep it in the freezer to keep from eating the entire loaf. I’m on keto and I literally started slobbering when I looked at that

  6. Your results are amazeing I subscribed you and I’m am following you now on Instagram keep up the good work ♥️🦋♥️

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