Best Way To Lose Weight

HOW I LOST WEIGHT BEING PREGNANT|| Postpartum weight loss || working out while pregnant

HOW I LOST WEIGHT BEING PREGNANT|| Postpartum weight loss || working out while pregnant

HOW I LOST WEIGHT BEING PREGNANT|| Postpartum weight loss || working out while pregnant

This video is about how I lost so much weight after my pregnancy that I ended up losing weight through the process of being pregnant! Pregnancy weight loss is a real thing! I talk about my tips and tricks to lose weight after pregnancy and how to lose that weight fast. I talk about how to loose weight during pregnancy and I talk about the numbers to my postpartum weight loss and how the weight loss journey involved hormones, everything from my sleep to my water intake to my milk production. This topic, postpartum weight loss, is a super sensitive issue but I want to give you this information on postpartum weight loss because I was looking everywhere for it just a few months ago. I talk about how breastfeeding helped me loose weight- especially pumping excess milk. I talk about how many calories are lost pumping each bottle of breast milk and how sometimes milk production is way more important than making it to the gym. Thus, how to loose weight during pregnancy and postpartum weight loss is often through the milk production. Pumping excess milk can be a great weight to kick your body into fat-burning-mode for postpartum weight loss but I caution you; don’t let your milk loose its nutrition, and don’t loose your milk! You are responsible for making sure your body is giving your child the nutrition he/she needs. DO NOT let your child go hungry! But, nonetheless, you can make pregnancy weight loss happen by being smart, responsible and healthy! Postpartum weight loss doesn’t have to be this big mystery!

instagram: @mrsfaithwomack

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  1. I gained 85lbsvwith my first and 40 with my second… on baby #3 and I'm trying to really focus on eating healthy foods and drinking mostly water..

  2. I barely gained weight while pregnant and lost what I did gain in a week. Then I breastfed and gained 35 pounds in 6 months….. Some people are effected by the hormone change. I really like your videos though!

  3. I experienced nausea and my brain went orthorexic I got picky with everything. My stepmom offered me Popeyes and I was just like. "I'm not eating that, nope there's no way." Nothing was safe to me to eat. This trimester I'm doing more walking.

  4. When I had my first I went right back down to my normal weight instantly my second and third I looked like the Goodyear blimp and I still do and I own it but I never miss an opportunity to let my other two children know that how I look is all their fault them stupid cravings LOL

  5. As someone who gained most of my pregnancy weight after 20 weeks, it was really helpful to hear if doesn't have to be like that. Currently 21 weeks with my second and I've only gained about 8 pounds (yes, I'm about 40lbs overweight) and I was really worried about the rest of the pregnancy, but thank you for the reassurance.

  6. I appreciated this video. Even though I’m one of those moms who can’t lose weight while breastfeeding. I talk about this on my channel a lot because I feel like other women need to know that beforehand. But kudos to those moms who can🙏🏿! Thanks for sharing ❤️!

  7. I’m on my 5th pregnancy and I’ve noticed with each baby I’m able to handle toe weight loss and nutrition better. With my first two pregnancies I was a lot you get and didn’t know how to eat healthy and honestly couldn’t afford it. Now that I know better I eat pretty healthy for the most part and drink plenty of water. With #4 I barely worked out and was able to loose over 30lbs in less than three months with just good nutrition and breastfeeding.

  8. I am a person that rarely finds people really funny but this is the first video i am seeing from you and i dont know but i think its very funny, i mean that in a positive way 😀 i like the way you are talking 😀

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