Best Way To Lose Weight

How to Lose 40 Pounds on an Elliptical Trainer

How to Lose 40 Pounds on an Elliptical Trainer

How to Lose 40 Pounds on an Elliptical Trainer

How to Lose 40 Pounds on an Elliptical Trainer

Shedding 40 pounds of fat is no small task, but clocking in time on the elliptical is a great place to start. The elliptical machine is especially great for people with significant amounts of weight to lose because it’s naturally no-impact – so you won’t get the same repeated stress on your joints as you would from, say, running.

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5 Comments

  1. I used to jog, now I do the elliptical. It's tightening everything on my body. I love it for HIIT as well. Thanks for the reminder I can do it 6 days a week. I was worried about burnout.

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