How To Lose Stubborn Weight During Menopause.
Watch to see how YOU can lose stubborn weight when you are in the menopause. Weight gain during menopause and perimenopause can be a problem for many women so what IS the BEST way to lose weight safely and effectively?
Overthinking food and weight loss especially when you feel your weight gain is linked to the Menopause can be addressed with the right tools, a sensible and sustainable method that is healthy and will get you results!
Please sign up here for your free menopause meal plan:
Are you a Fitpro and want to offer online menopause health and wellness programmes? Add an online programme to your class offerings.
Learn about PRIME here for midlife women:
90 day women’s health and weight loss online:
12 Week High Performance Online Weightloss, Wellness & Mindset Coaching with Rachel Holmes
Elevate 1 Contains Programmes ;
Month 1 Reset and Refocus.
Month 2 Lift Lean Super
Month 3 Supercharge Body Reset.
ELEVATE 2 Fast Track, Lift Lean & Supercharge High Performance Weight Loss and Wellness
Elevate 2 has 3 Monthly Themes Perfect for January 2020
Month 1 Is FAST TRACK
Month 2 is LIFT LEAN UPDATES
Month 3 is SUPERCHARGER
Video for Best Way To Lose Weight Going Through Menopause
Best Way To Lose Weight Going Through Menopause youtube video content