Best Way To Lose Weight

How to lose weight in a Healthy & Sustainable way

How to lose weight in a Healthy & Sustainable way

How to lose weight in a Healthy & Sustainable way

in this video I talk about how to lose weight in a way that is healthy, sustainable, and allows you to live your life to the fullest.

How I’ve Recently Lost Weight & Why I Quit Weight Lifting:

For more updates follow me on social media:
-Instagram: Maryanadvorska

My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy!

Video for Best Way To Lose Weight Sustainably
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10 Comments

  1. i have always love eating and that made me lose weight super hard, tried a lot of diets and exercises along with it, but what made it possible was agoge diet. it changed my life. its always about the right diet for u

  2. awesome! i have always love eating and that made me lose weight super hard, tried a lot of diets and exercises along with it, but what made it possible was agoge diet. it changed my life, and maybe yours as well

  3. I'm 12,and I hate my body.
    {Thread}

    Ok so I've been born with a more chubby/fat structure, but I'm also genuinely just fat. I am around 160-170 pounds and I genuinely just don't know what to do because I..just don't know how to lose it without having to spend a lot of money on actual real food instead of just junk.

    Does anyone have some tips on losing weight? I wanna lose at least 50-40 pounds,and then work towards losing another 10.

  4. I always avoided diets because I thought I wouldn't be able to eat pizza or pancakes. Diet plan I got from Agoge Diet allows me to have cheat meals and still keep my fitness journey on track. If you don't believe me, visit their site and try it yourself.

  5. When considering eating healthy, you have to try not to fall victim to modern fad diet plans. Extreme diet plans are a danger for your health, especially ones that seriously restrict your daily nutritional intake. While they might induce rapid loss of weight, these kinds of diet plans are never a long-term answer for your weight problem. You should search Okibetonic Secrets on google search engine as it isn't just another fad diet where you starve yourself.

  6. Hello there, I want to know if Okibetonic Secrets, will really work for me? I see lots of people keep on talking about this popular lose weight methods.

  7. All nice and dandy thinking for the ones within normal body proportions/bodyweight. This video is actually very exclusive, even if you meant it in the best way

  8. Does Okibetonic Secrets really work? I notice lots of people keep on speaking about Okibetonic Secrets. But Im uncertain if it's good enough to lost tons of weight.

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