Best Way To Lose Weight

HOW TO LOSE WEIGHT ON KETO | My lazy keto weight loss story

HOW TO LOSE WEIGHT ON KETO | My lazy keto weight loss story

HOW TO LOSE WEIGHT ON KETO | My lazy keto weight loss story

We have so many new additions to the ketoginja family, I wanted to take a few minutes and remind everyone of my keto story. I hope it gives you a little more insight into my why.
Thank you for being here with us and supporting our fam.
We love you all,

Ketoginja Kitchen Facebook Group:

Please tag @ketoginja on Instagram if you make any of our meals! I love to see your spin on them.

Dan’s Mr. Ketoginja Instagram:

Amanda Murawski
PO BOX 1475
Edgewater, FL 32132

Our Holy Grail Products:

Alterna Sweets Sauces Code: KETOGINJA

Preferred Elements Collagen and Electrolytes

Primal Noms mug cakes: use code ketoginja

The Keto box
Use code ketoginja at checkout to snag the best Keto subscription box EVER (15% off and free US shipping)

Lakanto Use code KETOGINJA

Perfect Keto Use code KETOGINJA for 15% off

Marigold Bars and Snacks
Code: Ketoginja for off your purchase!

Strong coffee
Code: KETOGINJA for 10% off

Ketond supplements
Code: ketoginja for a discount

Milk frother

Lolli’s Granola:
Use code ketoginja…


Coffee Booster!

Our Air Fryer of choice:


Don’t forget to follow me on Instagram for more recipes and meal inspo!

Please tag @ketoginja if you make any of our meals! I love to see your spin on them.

#ketoginja #ketodiet #weightloss

Video for Best Way To Lose Weight On Keto
Best Way To Lose Weight On Keto youtube video content


  1. We need more people like u, I’m a newbie, my plan is get off all meds- I didn’t ask for it in the 1rst place. I’m diabetic 2 & high cholesterol.

  2. Do your children eat keto as well? I work with many children with autism (speech therapist) and I’m wondering if they eat keto and if there are any benefits for children with autism when they eat a keto diet

  3. I am thinking about starting it I am currently at 220 pounds healthy weight for me is between 140-150 so I have quite a bit of weight to lose I am also prediabetic and gluten free so it helps if anybody has any good recipe ideas because I have no idea what I’m doing

  4. This is my first time seeing you and hearing your story. I relate to all your struggles on so many levels. Thank you for this reintroduction because it was the perfect video to start your channel. Thank you for breaking down the keto diet to its simplest forms and setting a beginner's guide for us. But most of all, Thank you for being so honest and open about everything.

  5. I just found your channel but I noticed you haven’t posted a video in two years are you still thriving with this lifestyle I’m just wondering

  6. Hey Amanda. I just this moment found you. I need help! I've been on jeto since May 1st. I've lost ONLY 20 lbs. My husband has lost 50. What am I doing wrong? I've been so faithful. Just don't get it. Please let me know if you have any more ideas

  7. I can’t believe I stumbled on this video . I was just watching keto videos … but I have HS TOO and been struggling with that as well and it’s so good to know that this could help with that .

  8. Girl. Lots of parallels: my middle child with autism, me with depression, on & on. 140 days on "keto-ish" and intermittent fasting, and 70 lbs down. Our days sound almost cookie cutter with the eating plan. What you say is true. I don't jump on every bandwagon that comes along. But there is something to this. I also watch Sten Ekberg. Lots of biochem info, I like that approach, it makes sense to me. About your HS, I am so HAPPY you are clear of it. It is certainly miserable. You dug yourself out of a very deep hole, and my hat's off to you. Much love.

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