Best Way To Lose Weight

HOW TO LOSE WEIGHT WITH A SLOW METABOLISM AND SUGAR CRAVINGS/ LOSE WEIGHT FAST! Intermittent fasting

HOW TO LOSE WEIGHT WITH A SLOW METABOLISM AND SUGAR CRAVINGS/ LOSE WEIGHT FAST! Intermittent fasting

HOW TO LOSE WEIGHT WITH A SLOW METABOLISM AND SUGAR CRAVINGS/ LOSE WEIGHT FAST! Intermittent fasting

This video details how to lose weight with a slow metabolism and sugar craving. I discuss how use intermittent fasting to lose 70 pounds after pregnancy AND keep it OFF! I even enjoy the occasional sugary snack ( although I do watch my carbohydrates intake) I also discuss the different body types and the eating habits each body type needs in order to maintain their weight loss and a healthy BMI. Thanks for watching. Don’t forget to subscribe 💕

Intermittent fasting begins 07:30

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Check out my other weight loss videos:

How to really Shrink Your Waist

How to lose 20 lbs in 30 days

How I lost 70 lbs with intermittent fasting
https://youtu.be/lhbKV8vx8EI

Video for Best Diet To Lose Weight With Slow Metabolism
Best Diet To Lose Weight With Slow Metabolism youtube video content

9 Comments

  1. I need to know why my weight fluctuates so much every day, I’m talking about increasingly gaining water weight over the course of 3 days.

  2. Very good information. Thank you for sharing. Please continue to send out weight loss information. I’m want to start my journey but it’s so hard.

  3. You skin and results are amazing. What does your 1st meal look like breaking your fast? what does your OMAD consist of? I just started the keto diet and intermittent fasting. I too am 215 and 5'3" apple shaped. Thanks for the wonderful tips.

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