Best Way To Lose Weight

I LOST 10 LBS IN 2 MONTHS! | Easy Changes to Lose Weight

I LOST 10 LBS IN 2 MONTHS! | Easy Changes to Lose Weight

I LOST 10 LBS IN 2 MONTHS! | Easy Changes to Lose Weight

Thanks to BodyBoss for helping me reach my goals and sponsoring this video!
BodyBoss Tone Guide & Platform: https://rstyle.me/+GugCbTKP2L-nFVys7fx_Bw (affiliate)

Today I’m talking about some easy changes to lose weight that I’ve made in the past two months. I had been working out 5-7x a week without really seeing the results I wanted. I finally implemented a few SMALL, easy changes that ended up making a big difference. Always consult your doctor before trying a new fitness routine or diet.

Sponsored by BodyBoss. All opinions are my own, affiliate links below!

✭ Stuff I Mentioned in this Video ✭

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MyFitnessPal App: http://myfitnesspal.com/

Food Scale: https://amzn.to/2JT3QJW

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Video for Best Diet To Lose Weight In 2 Months
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14 Comments

  1. So the hormone gerlin is the hunger message, when you're thirsty that hormone presents itself as well but in reality you actually aren't hungry just thirsty so if you are hungry, drink water first. Are you still hungry? No? Perfect then you were just thirsty.

  2. Watching your video here in Cali at 2 A.M. and I ended up buying the bundle of bodyboss the nutrition one and the guide that doesn't required gym access…its one of does purchased that people make during infomercials…lol and then we regret next morning …but in the serious side I need to loose weight and I think this is a good start…thanks for your great videos 😁😁

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