Best Way To Lose Weight

"I'm TERRIFIED To Lose Progress!" | How To Enjoy Your Vacation AND Keep Your Weight Loss Progress

"I'm TERRIFIED To Lose Progress!" | How To Enjoy Your Vacation AND Keep Your Weight Loss Progress

"I'm TERRIFIED To Lose Progress!" | How To Enjoy Your Vacation AND Keep Your Weight Loss Progress

3 days.

I cannot tell you how MANY times @dustinbaier needed to talk me off a cliff after I gained a pound and thought I had lost all my progress and I was never going to reach my goals, that nothing was working…

🙄 sound familiar?

I used to be terrified to go on trips with the family, have lunch with friends, enjoy a cheat meal, or go off my food plan in any little way because THAT was going to ruin everything. 🤦‍♀️

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RECOMMENDED VIDEOS:

– What I Eat in a Day: https://youtu.be/evsnOVlv7TE
– How To Calculate Macros: https://youtu.be/zaFQ99rRRz4​​​​
– WORST Weight Loss Advice: https://www.youtube.com/watch?v=ODZM23Y6y3c
– How I Lost Over 250 Pounds: https://www.youtube.com/watch?v=C6YLOVTyM2g
– Intermittent Fasting Guide For Women: https://www.youtube.com/watch?v=lZd6ByEH6to

#weightlossprogress #betterthanyesterday #healthylifestyle #staythecourse

Video for Best Way To Lose Weight After Vacation
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10 Comments

  1. Dear Lacey, I agree with all your words! What a wonderful freedom to go and grab my adult sons plus the girlfriend and my husband and go downtown to Mission Taco Joint- enjoy real wonderful appetizers and food and drink and celebrate- without a care, just JOY- tomorrow is a good day to return to good cleanish eating- 55th birthdays happen only once! I fill up faster now- but I enjoy the variety, sharing is caring- how wonderful! The balance is in the enjoyment of the meals- no matter how cleanish!

  2. Can you tell me is fasting every day safe to do I eat between nine and 3 o’clock and fast for the other hours just wondering if it’s safe to do every day because it’s working for me

  3. I have a question about apple cider vinegar. I know your videos always show Bragg's ACV with the mother, does it have to be that kind to have all the benefits, or will ordinary generic apple cider vinegar work also?

  4. My husband was looking up tickets to spend Memorial weekend in Utah with family. My fear was exactly what this video is about.

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