Best Way To Lose Weight

My Weight Loss Journey | How I Lost 30KG (60+Pounds!) |

My Weight Loss Journey | How I Lost 30KG (60+Pounds!) |

My Weight Loss Journey | How I Lost 30KG (60+Pounds!) |

Hi guys! In this video I get personal about My Weight Loss Journey and How I Lost 30kg as a teen. These are the tips that helped me along the way and hopefully, some of you will find them useful too! Thank you so much for watching!

*Trigger Warning
If you have/are struggling with an eating disorder or find topics like calorie counting to be a sensitive subject please do not watch the video! Your recovery and mental health is way more important!

Also, I want to make it clear that the figure on the scale is not the important part! This is different for everyone and by no means am I suggesting anyone with a similar figure should lose weight! This is purely based off of my previous and current lifestyle.

– New Content Each Week-
-Next Week: What I Eat In A Week!

OTHER SOCIALS:

I N S T A G R A M: @ecemgdn
T W I T T E R: @ecemgdn_
B U S I N E S S : ecem@mcsaatchisocial.com

💕Sub count: 0

Video for Best Way To Lose 30 Kg Weight
Best Way To Lose 30 Kg Weight youtube video content

18 Comments

  1. 😭😢 wow it look u a year but i wanted it to be skinny tommow >.>
    😃😄 great job am going to try and slim down
    ii weigh 70kilos aka – 150 pounds
    and i feel horrable 🙁

  2. I recently lost 23kg, I used to be 77kg but after 6 months of calorie deficit I dropped to 54kg and I couldn't be happier. My relationship with my body and food is so much better, I eat whatever I want but in moderation!

  3. Your voice is relaxing and i like that you dont rush your words. ive started my weightloss journey and i do agree with checking calorie consumption it does work.

  4. If I can lose over 100lbs, you can too. But if you can't, at least you can lose 30, 40, or 50!!!
    It's a journey, the longer you go, the higher the numbers are, but it's only possible if you START. Review video in my channel will help you successfully get in perfect shape, check it out…

  5. I went from 76 to 62 now currently, I am not at my goal weight but I’m really proud of myself for still being here and trying

Leave a Reply

Your email address will not be published. Required fields are marked *