Best Way To Lose Weight

Nutrition : How to Lose Weight With a Low-Sodium Diet

Nutrition : How to Lose Weight With a Low-Sodium Diet

Nutrition : How to Lose Weight With a Low-Sodium Diet

A low-sodium diet can cause you to initially lose weight because your body will require less water intake. Use a low-sodium diet to lose weight with help from a licensed and registered dietitian and nutritionist in this free video on weight loss.

Expert: Charlotte Lawson
Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization.
Filmmaker: Christopher Rokosz

Series Description: Proper nutrition and dieting is essential to keeping in great shape and maintaining your health. Discover these diet and nutrition tips from a licensed and registered dietitian and nutritionist in this free video series on nutrition.

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