Walking Vs. Running: Which Is Best?
CBS2’s Alex Denis reports.
Subscribe to CBS New York: http://www.youtube.com/user/cbsnewyork
Official Site: http://newyork.cbslocal.com/
Twitter: https://twitter.com/CBSnewyork
Facebook: https://www.facebook.com/CBSNewYork
Video for Best Way To Lose Weight Walking Or Jogging
Best Way To Lose Weight Walking Or Jogging youtube video content
The biggest problem with running is shoot in cortisol (stress hormone)
Walking is definitely better than running overall.
Walking is better I see a new hardcore runner in my area every year, next year he's gone and i see him limping around 🤣 complete idiots
To lose fat: walking
To maintain health and athletic performance: running
Fitness walking and doing bodyweight exercises is a great way to get in shape and stay in shape. Walking is gentle on the body and the mind. Start walking now and you will be able to continue doing this great exercise well into your advanced years!
https://www.facebook.com/walkingforhealthandfitnessprogram/
running of course but barefoot.
I'd rather walk, I feel powerful All Day long!!
Have u ever heard a phrase less is more? Yes walking in long run will benefit our entire body organs unlike jogging.just look at all marathon runners .sprint may look good but in long run will damage our body too.
I run in my mind but walk in the here and now.
Walking is best
Running Is More fun. And I dont want to spend an hour just walking. I rather run for 20mins
Walking,Before my grandma past on,she past on two things Cooking,and Walking!She would walk late at night,when i was very young to 20s.But these days isnt safe anymore to walk past 9pm due violence and people driving careless in this world.
I'm going to try it. I have soo many thangs to do today. But, I find myself waiting for someone else when looking forward to a nice run.
lol not running anymore
Here are my thoughts about which is better. I think walking is very effective.
https://www.youtube.com/watch?v=4Ljcn65d3gk
I walk everywhere all the time. I'm a powerhouse of muscle and energy. No doctor visits ever.
God those anchors are so stupid and fake. Good thing my part of the world doesn't like stupid, insignificant humor, why do you even need to joke. Fuck.
sex
advise and tips are like ASSHOLE everyone have one and it S****
Jogging or walking ?