Best Way To Lose Weight

WHAT I EAT IN A DAY TO LOSE WEIGHT | 30 POUNDS IN 30 DAYS

WHAT I EAT IN A DAY TO LOSE WEIGHT | 30 POUNDS IN 30 DAYS

WHAT I EAT IN A DAY TO LOSE WEIGHT | 30 POUNDS IN 30 DAYS

Hey everyone, This video was so highly requested so i hope you all love it!

How i lost 30 pounds in a month:

How i lost 15 pounds in a week:

Pranking my bf:

IG: @kdotcouture

Starting weight: 226
Current weight: 181
Goal weight: 150
Height: 5’5

Video for Best Diet To Lose Weight In 30 Days
Best Diet To Lose Weight In 30 Days youtube video content

10 Comments

  1. Hey everyone! IM GIVING AWAY FREE BUNDLES! 
    Im hosting a 30 day weightless challenge beginning THIS MONDAY APRIL 13TH
    If you're interested in winning the free bundles from our 30 day weight loss challenge, this is how it works…
    All you have to do is send $10 to cash app $kdotcouture and DM me your full name, number, and email address.
    I will email you a meal plan as well as a workout schedule should you choose to use them. (Not mandatory but could be useful). WINNER TAKES THE BUNDLES! Good luck! We coming out of quarentine SNATCHED and with INCHES!

  2. Followed pretty similar meals to this minus the eggs & minus all the fruit and I barely lost 2lbs of weight. I think something is genetically wrong & im currently getting scheduled for lipo

  3. Yup u hav to cut out so much I lost. 39 ibs jus chicken n fish bake r grill n salads n fruits n green veggies n water water it’s hard but it’s worth it n th end for health and body and apple cider vinegar works befo meal

  4. Thank you guys for all your comments. The videos are good content but I get soooooooo much info from you guys… thanks a million.

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