Best Way To Lose Weight

WHAT TO DO IF YOU DON'T LIKE VEGETABLES | Tips from a Dietitian

WHAT TO DO IF YOU DON'T LIKE VEGETABLES | Tips from a Dietitian

WHAT TO DO IF YOU DON'T LIKE VEGETABLES | Tips from a Dietitian

This week I’m sharing a few tips about how to eat vegetables… if you don’t like vegetables!

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– ABOUT ME –
Welcome πŸ™‹πŸ»β€β™€οΈ! I’m Melissa and I’m a registered dietitian who is obsessed with all things delicious. Here on my channel I love to talk about Intuitive Eating, repairing your relationship with food, and just some fun general wellness as well. I really hope my videos help you learn a little bit more about nutrition, let go of food rules, and ditch diet culture πŸ’ͺ

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18 Comments

  1. I HATE vegetables, but I added a cup of spinach to my fruit smoothie and couldn't taste it! I'm eating spinach!!! Lol. I did a cup of almond milk, a cup of spinach, a cup of frozen berries (blueberries and strawberries), half a banana, and a few chunks of pineapple. Tastes so good, you would never guess there's spinach in it.

  2. I haven't eaten veg since my mom gave up trying to force me at about the age of 12. I'm 37, still alive, healthy with no issues. I maintain my position. I also don't get why vegetarians/vegans seem to assume that killing animals is any more cruel than killing plants. Just because they don't have eyes, can't scream and can't be anthropomorphised, doesn't mean they don't feel pain. Veg makes me gag. Tomatoes and onions are the worst, onions seem to get put in absolutely everything. Onion powder, not so bad so long as it's not too strong (same with garlic) but crunchy onion bits or tomato, pepper lumps in my food is just horrible. I've always said it's like some1 has put dog turd on my plate and look at me like, 'what's the big deal?!' Or 'Fine, just eat round it or pick it off'….. oh yeah sure, that's not gross!!!

  3. When my Dad found out I didn’t like sweetcorn anymore, he was angry because it was the only veggie I still liked, so he forced me to find a vegtable that I liked & I got furious, because when my Mom cooks dinner she doesn’t give me veg because she knows I don’t like them.
    Fruit is good tho, especially watermelon IMO πŸ‰, but I don’t like mango or tomatoes (yes tomatoes are fruits)

  4. My problem as an example i can bite and chew an apple however i cannot swallow it and yes i have tried swallowing with water but feel really sick afterwards and have even thrown up in the past from it.
    i was kind of hoping for alternatives rather than, "just disguise them"

  5. I'm 24 and I'm always embarrassed when I have to ask for my food without veggies. Going to get a taco and leave the lettuce on it today, we'll see what happens. Normally when I try to eat veggies I end up gagging and throwing it back up after it's down.

  6. My boyfriend hates veggies so can u send me recipes that are healthy for him to eat I don’t asparagus

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