Fastest Way To Lose Weight

10 Healthy Food SWAPS // Eat This, Not That

10 Healthy Food SWAPS // Eat This, Not That

10 Healthy Food SWAPS // Eat This, Not That

These are 10 easy healthy food swaps that are simple to add into your full day of eating. I use to CRAVE these all the time, but I ditched the originals & didn’t even miss them! Try GTs Synergy Kombucha –

💪My new supplement line is here! Plant Proteins & Wellness Boosts for mood, sleep and immunity!

🌱 Plant Based Protein Powders:
🤗 Mood Boost Blend (Miss Congeniality):
💤 Sleep Boost Blend (Slumber Party):
🛡️ Immunity Boost Blend (Wing Woman):

🤍 Get my MEAL PLAN
💪 Download the LSF Workout app!

🤍 My Amazon Shop –

🥑 My Guiltless Nutrition Guide and Recipe Book:
Follow me on TikTok:

🤍 LSF at-home workout equipment –

My Weight Loss Story Video –

🤍 Join The LSF Community #TEAMLSF 🤍
▪️ Instagram:
▪️ Blog:
▪️ Facebook:
▪️ Pinterest:
▪️ Twitter:

Disclaimer: Love Sweat Fitness recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU.

By participating in any workout or workout program or taking nutrition/health advice such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness.

Video for How To Lose Weight Healthy Meals
How To Lose Weight Healthy Meals youtube video content


  1. A family friend had me mix flavored protein powder into non-flavored Greek yogurt and it’s one of my favorite things.

  2. My fav protein shake (store bought) is the fair life
    Chocolate protein shake only 2g of sugar I think and it’s
    Sooo yummy 10/10 would recommend ❤

  3. I’m a milkshake fanatic and Carl’s Jr. milkshakes are theee best. Probably not the healthiest but it’s real ice cream instead Mc Donald’s sus “milkshakes”

  4. I was counting the cream in my coffee as 2 tbsp a cup – and I decided to actually measure and it was 4 or 5 tbsps a cup. so wow what a difference.

  5. No, Jiffy is not another brand. Look up the Mandela effect. A lot of people, myself included remember Jif being Jiffy but apparently it never has been. There is a lot like that. Like Febreze not being spelled like febreeze, kitkat not having a dash in the middle, the monopoly man not having a monocle, I could go on but look it up.

Leave a Reply

Your email address will not be published. Required fields are marked *