Fastest Way To Lose Weight

DO CARBS MAKE YOU FAT? Can You Eat Carbs to Lose Weight? 減肥一定要戒澱粉?這樣吃不用怕胖?~ Emi

DO CARBS MAKE YOU FAT? Can You Eat Carbs to Lose Weight? 減肥一定要戒澱粉?這樣吃不用怕胖?~ Emi

DO CARBS MAKE YOU FAT?  Can You Eat Carbs to Lose Weight? 減肥一定要戒澱粉?這樣吃不用怕胖?~ Emi

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Video for How To Lose Weight Eating Carbs
How To Lose Weight Eating Carbs youtube video content

10 Comments

  1. I’m currently in a low carb diet since it really helps me a lot suppress my cravings. When I am allowing myself to eat high carb I easily get hungry and tend to eat more. Still once I reached my Goal weight I will again incorporate carb in my diet controlled as possible and continue my IF and workouts 💪

  2. I need to say something. The usda admits the food pyramid osnt for everyone and some people need low carb diets. Just a Public service announcement. Do what works for you

  3. The whole low carb thing is silly. I cannot do it. I couldn't even go one day without carbs no feeling weak. I eat carbs everyday like breads, cereal, and pasta, not excess and still feel good and am not overweight. Great video.

  4. Carbs are a source of energy for our body, grateful I grew up with doctors who know what a proper diet is instead of just eating salad

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