Fastest Way To Lose Weight

How to Loose the Pregnancy Weight in a Healthy Way // Intermittent Fasting

How to Loose the Pregnancy Weight in a Healthy Way // Intermittent Fasting

How to Loose the Pregnancy Weight in a Healthy Way // Intermittent Fasting

#postpartum #weightloss #fitness

Welcome back to my channel, I am so happy to have you here to see my postpartum health and weight loss journey. It has been such a pleasure being able to share my experience with you as well as see your feedback on what has worked for you. I look forward to doing more videos about postpartum health and recovery if you guys are interested. I have lost weight by mindful eating and light exercise as well as intermittent fasting. I am very happy with the overall benefits from intermittent fasting as far as weight loss, gut health and mental health. This should only be taken as my experience and not medical advice. Please consult your doctor for health and lifestyle recommendations.

L I N K S

My Intermittent Fasting video:

Workouts I’ve been loving:
https://www.instagram.com/sadieleethomas/
https://www.youtube.com/channel/UC6tsdopJfFJuFI_fjEBW5Sg

S O C I A L M E D I A

Instagram: https://www.instagram.com/julesrosed/

My fiancés youtube channel: https://www.youtube.com/channel/UCP7gDLkEb6sT_M5ZvpqAnIA

My fiancés instagram: https://www.instagram.com/bradthree/

Video for Fastest Way To Lose Baby Weight
Fastest Way To Lose Baby Weight youtube video content

4 Comments

  1. Yes! I love this video. I weigh less than my pregnancy weight now. I thought I would never get there, I shared my Journey & tips as well on my Chanel. Here for women helping women!❤️💪🏼

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