Insulin resistance impairs fat loss
A new study reports that people with insulin resistance and hyperinsulinemia are more likely to lose weight in an unhealthy way. The study shows they are more likely to lose more lean mass and less fat mass compared to those without IR. This has potentially profound implications for for helping people understand the importance of healthy weight loss and how to achieve it.
Read more on DD guides:
About insulin resistance
Treating insulin resistance
Paper cited in this video:
Table of content:
0:59 Setup of the study
2:46 Main finding of the study
4:48 Insulin resistance and lean mass decrease
5:43 Take home messages
Subscribe to our channel if you don’t want to miss any of our videos: https://www.youtube.com/c/DietDoctorVideo?sub_confirmation=1
DietDoctor.com is the world’s number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!
Video for Fastest Way To Lose Weight With Insulin Resistance
Fastest Way To Lose Weight With Insulin Resistance youtube video content