Fastest Way To Lose Weight

Jump Rope Workout Transformation (1,000 Jumps) For +30 Days | FAT BURNING πŸ”₯ Plus Size Fitness

Jump Rope Workout Transformation (1,000 Jumps) For +30 Days | FAT BURNING πŸ”₯ Plus Size Fitness

Jump Rope Workout Transformation (1,000 Jumps) For +30 Days | FAT BURNING πŸ”₯ Plus Size Fitness

Check below πŸ‘‡πŸΏ
HW: 252lbs | 114kg
CW: 213 | 96.6 kg
Height: 5’3.5

Helloooo β™‘ I’m Ashley, and 2022 is my self proclaimed glow up year. Im on a mission to become my best self and I encourage you to do the same πŸ’– #jumpropechallenge
_______________________
β‡’ My Amazon Shop β‡’https://www.amazon.com/shop/ashleysayque
β‡’ Instagram β‡’ https://www.instagram.com/ashleysayque/
β‡’ Email β‡’ ashleysayque@gmail.com
β‡’ Editing Graphics β‡’ https://www.ittostudios.com/shop
_______________________
⚝ Vids to watch to learn my story ⚝

β‡’ 2021 – 2022 One Year Transformation – https://youtu.be/mr2q_DEMcZE
β‡’ My Fitness Journey & Motivation – https://youtu.be/53YqzhyGtOI
β‡’ Self Improvement & Glow up – https://youtu.be/K8v8tmvX5SE
β‡’ Measurements & Body changes over time – https://youtu.be/XovtsX7VrzY
β‡’ Where I started – https://youtu.be/byTTkUPTB9Q
β‡’ Being the Fat Friend – https://youtu.be/NzfScfjnd68
β‡’ Failing to lose weight – https://youtu.be/xeBM-Z0fAiU
β‡’ How I’m *finally* losing weight – https://youtu.be/OnIHOS88kMk
β‡’ Powerlifting & Strength – https://youtu.be/jjAa_NwuDX4
β‡’ The Best thing I’ve done in my life – https://youtu.be/UHaDMGRXtts

_______________________

β™‘ FAQS β™‘
β‡’ What do you use to track your calories
Lifesum

β‡’ Where do you live?
I’m an American living in London.

β‡’ Video Editing
@ittostudios

Video for How To Lose Weight Jumping Rope 20 Minutes Every Day
How To Lose Weight Jumping Rope 20 Minutes Every Day youtube video content

11 Comments

  1. you can prevent the blister by cutting your rope shorter to the right size. You should be able to unscrew the cap at the bottom of your lever and cut your skipping rope to size. do not cut away too much in 1 time. test it. greetings from amsterdam (also a jumping fanatic)πŸ˜€

  2. Shefit has THE BEST sports bras for us Tig-ok-bitties babes… They’re pricey- but totally worth it

  3. Natori and wacoal sports bras will get you right ma’am. They are expensive and worth it they last forever. I’m about to start jumping rope again I miss it.

Leave a Reply

Your email address will not be published. Required fields are marked *