Fastest Way To Lose Weight

WEIGHT LOSS CHALLENGE – I JUMPED ROPE EVERYDAY FOR 7 DAYS! (How I lost 5lbs in 1 week)

WEIGHT LOSS CHALLENGE – I JUMPED ROPE EVERYDAY FOR 7 DAYS! (How I lost 5lbs in 1 week)

WEIGHT LOSS CHALLENGE – I JUMPED ROPE EVERYDAY FOR 7 DAYS! (How I lost 5lbs in 1 week)

Let me know down below what fitness or diet challenges you want me to try out next!
Should I do the Chloe Ting challenge next?

What I Eat in a Day: https://youtu.be/XOFTMFNRVTE

Link to affordable option: https://go.magik.ly/ml/xyxy/
Link to the exact jump rope I used: https://go.magik.ly/ml/xry7/
Links to other weighted jump ropes (I have not purchased these): https://www.amazon.com/shop/makaylamashelle?listId=1E0FH9R5GVHZE&ref=cm_sw_em_r_inf_list_own_makaylamashelle_dp_U0scnhGRU8UHC

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Video for How To Lose Weight Jump Roping
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17 Comments

  1. you should also practice controlling your breathing while doing this it will make you last longer and not be tired so fast in for 5 out for 2

  2. is it ok if i take a break after 60 jumps? i find it really exhausting that's why i always take a short break after 60 jumps is that ok?

  3. I used to be able to do over 100 when i was younger in 1 go no problem but i can barely reach 20 now im so out of shape lol

  4. You’ve gotta get the rope that counts your jumps, n just listen to music you’ll blow through 1000 so easily!!!

  5. You look amazing, girl!

    I feel so stupid when I try to jump rope. Like, maybe just because I haven't done it since I was a kid, I can't do it without tripping on the rope and getting SO FRUSTRATED.

  6. Hey girl! How did you count? Did you get to 100 and then take a break then do another round of 100? How did you split it up?? You’re so pretty, btw!!!

  7. You have all that green grassy ground but you chose to skip on concrete. ☹️
    Good work though 👍🏼

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