Fastest Way To Lose Weight

What's The Best Cardio For Fat Loss

What's The Best Cardio For Fat Loss

What's The Best Cardio For Fat Loss

https://www.8weeksout.com/metamorphosis-masterprogram/

Joel Jamieson and I discuss what the best cardio for fat loss is, and if there even is one, and the 3 principles to understand when it comes to cardio burning with cardio, as well as the hierarchy of fat loss training and the approach we take at Vigor Ground Fitness and Performance.

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4 Comments

  1. Loved your podcasts and the only thing close to praying the most holy Rosary of the blessed virgin Mary and serving the greatest nation are your superlative videos #MAGA and # HOOK EM

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