Fat Burner

Is Skipping Breakfast Bad For Weight Loss?

Is Skipping Breakfast Bad For Weight Loss?

Is Skipping Breakfast Bad For Weight Loss?

Should you be skipping breakfast for weight loss? Here are some reasons why it would be a good or bad idea to skip breakfast for weight loss.

0:00 Intro
0:34 For intermittent fasting
1:18 You’re not hungry
2:00 You tend to overeat
3:03 You’re diabetic
3:42 Summary


Learn more about:

Intermittent fasting: https://youtu.be/eLHAJ4-CFh8

Dr. Brian Yeung, ND: https://linktr.ee/BrianYeungND

Our Diabetes Type 2 treatment plan, which can be delivered virtually: https://brianyeungnd.com/diabetes-management/

Online Weight Loss Program, delivered virtually and to your door: https://brianyeungnd.com/online-weight-loss/


Citations and Attributions: Please see https://brianyeungnd.com/2021/04/22/should-you-be-skipping-breakfast/ for a complete list.

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Disclaimer: Dr. Brian Yeung, ND received his Doctor of Naturopathic Medicine degree from the Canadian College of Naturopathic Medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Yeung is currently a practicing Naturopathic Doctor with additional prescribing authority and IV therapy certification in Ontario. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Yeung and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. BrianYeungND and Dr. Brian Yeung, ND are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

Video for Should A Level 2 Fat Burner Eat Breakfast
Should A Level 2 Fat Burner Eat Breakfast youtube video content


  1. First of all thank you for this content rich of evidence and supported by scientific facts. I do Skip breakfast and i didnt feel anything strange while i practice all my daily activities normally, just water, coffee and green tea till sunset😃

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