Fat Burner

L-Carnitine For Fat Loss – Weight Loss Supplements

L-Carnitine For Fat Loss – Weight Loss Supplements

L-Carnitine For Fat Loss – Weight Loss Supplements

Does L-Carnitine help with fat loss? Let’s look at how L-Carnitine supplements help people lose weight, and how you can effectively use it for weight loss.

0:00 Intro
0:19 What is L-Carnitine?
0:36 Can L-Carnitine be found in foods?
1:45 How does it work?
2:27 Side effects
3:02 Is L-carnitine bad for your heart?
4:02 Is it effective?
4:40 Should you try it?

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Learn more about:

Dr. Brian Yeung, ND: https://linktr.ee/BrianYeungND

Online Weight Loss Program, delivered virtually and to your door: https://brianyeungnd.com/online-weight-loss/

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Citations and Attributions: Please see https://brianyeungnd.com/2022/04/07/l-carnitine-for-fat-loss/ for a complete list.

Copyright disclaimer: We do not give anyone permission to translate and/or reupload our videos, designs, or captions on YouTube or other social media platforms.

Disclaimer: Dr. Brian Yeung, ND received his Doctor of Naturopathic Medicine degree from the Canadian College of Naturopathic Medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Yeung is currently a practicing Naturopathic Doctor with additional prescribing authority and IV therapy certification in Ontario. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Yeung and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. BrianYeungND and Dr. Brian Yeung, ND are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

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14 Comments

  1. Hi! can i take L-carnitine with my cold brew coffee? And can i consume L-carnitine before&after my workout?

  2. Let's say I am not consuming any fat food / fat Diet. If I daily consume L-carnitine supplement along GYM workouts. Does my body fat get reduced?
    Another question.
    1.) Let's say if I consume an L-carnitine supplement should I mandatory eat fat food ? Then no means then how L-carnitine converts fat to energy.
    Does it mean L-carnitine can convert existing body fat to energy?

  3. Wow thank you so much
    My friend took l carnitine for 2 months and lost 7 kg. She said while taking this get very thirsty lose appetite

  4. I have a L-Carnitine deficiency after doing lab work. I found out I had a beef allergy after going plant based. Now, I’m gaining weight with low energy. Could this be helpful? I

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