Fat Burner

SUPPLEMENTS: WHAT to take, WHY to take, WHEN to take

SUPPLEMENTS: WHAT to take, WHY to take, WHEN to take

SUPPLEMENTS: WHAT to take, WHY to take, WHEN to take

This video goes over different sport supplements as well as a few vitamins. WHY to take the supplement, WHEN to take the supplement as well as who should take the supplement.

For 20% off sports supplements I use go to www.1upnutrition.com and use code buffbunny

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Current Supplements I take:

Udos Liquid Fish oil
Athlete Multi-Vitamin
1UpNutrition Pre-workout for females (See below for discount)
1UpNutrition BCAA’s for females (See below for discount)
1UpNutrition Lean Toner for females (See below for discount)

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FEMALE wanting to lose fat and gain lean muscle:

Krill/Fish Oil (Suggestion: Carlson or Udo’s oil)
Multivitamin (Suggestion: Anything in capsule form)
BCAA’s (Suggestion: 1UpNutrition for HER brand discount code buffbunny)
Non-Stimulant Fat burner (Suggestion: Beauty Sleep by 1UpNutrition discount code buffbunny)

MALE wanting to lose fat and gain lean muscle:

Krill/Fish Oil (Suggestion: Carlson or Udo’s oil)
Multivitamin (Suggestion: Anything in capsule form)
BCAA’s (Suggestion: 1UpNutrition for HIM: it has glutamine and l-carnitine in it-Code buffbunny for discount)
Protein: (Suggestion: Blue Bonnet brand – Very clean no hormones)
Creatine: (Suggestion: Pure Rebuild by 1UpNutrition code buffbunny for discount)
Non-Stimulant Fat Burner: (Suggestion: Recharge by 1UpNutrition code buffbunny for discount)

FEMALE wanting to put on more lean muscle mass:

Krill/Fish Oil (Suggestion: Carlson or Udo’s oil)
Multivitamin (Suggestion: Anything in capsule form)
BCAA’s (Suggestion: 1UpNutrition for HER brand discount code buffbunny)
Protein: (Suggestion: Blue Bonnet brand – Very clean no hormones)
Creatine(Small amounts): (Suggestion: Pure Rebuild by 1UpNutrition code buffbunny for discount)

MALE wanting to put on more muscle mass:

Krill/Fish Oil (Suggestion: Carlson or Udo’s oil)
Multivitamin (Suggestion: Anything in capsule form)
BCAA’s (Suggestion: 1UpNutrition for HER brand discount code buffbunny)
Protein: (Suggestion: Blue Bonnet brand – Very clean no hormones)
Creatine: (Suggestion: Pure Rebuild by 1UpNutrition code buffbunny for discount)

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Follow me on social media!

www.instagram.com/Buffbunny
www.Facebook.com/HeidiSomersFit
www.Twitter.com/HeidiSomers
SNAPCHAT: BUFFBUNNY

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CUSTOMIZED workout/meal plans: www.buffbunny.com
Business Inquiries: HeidiSomers@hotmail.com

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Anything sent to my PO Box will be opened on videos!
PO BOX 591572
San Antonio, Texas, 78259

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DISCOUNTS AND LINKS

Live Fit Apparel discount code(10% off): buffbunnyLVFT
https://www.youtube.com/livefitapparel

1 Up Nutrition discount(20% off): buffbunny
https://www.1upnutrition.com

Sweet Sweat discount(20% off): buffbunny
https://www.sweetsweat.com

Video for Can I Take Bcaa And Fat Burner Together
Can I Take Bcaa And Fat Burner Together youtube video content

15 Comments

  1. തുടpecial for you girls video💋💞⤵
    lp reacted d ryt way, she is paraben need of over drama, or like-xxx.Online over consider ations. She don't deserve *considerationsk. Lp പറഞ്ഞ പോലെ,, ജീവിതം തുടങ്ങിയല്ലേ ഉള്ളു, പഠിക്കട്ടെ… ജീവിതം..

  2. why do females gain fat on protein shakes? is it the calorie content? There is protein water and i thought i could just supplement meals with it

  3. I have been taking beauty Dream to help with sleep but you listed it as a fat burner. Meanwhile I just ordered the fat loss stack that has make her lean max. Will this be an overload?

  4. I'm trying to lost weight mostly my upper body stomach weight and increase my arm mass but I don't know which supplements to take for that any suggestions

  5. I’ve been running around like a turkey on thanksgiving trying to figure out what I need to do and take and WHEN…you literally told me what i needed to know in one video, and you kept my attention so thank you so much!!!😁

  6. Hi where can I find the Athlete Multi-Vitamin for women? I keep coming across Athlete Greens. 
    Thank you

  7. Although you gave us a lot of important information on supplements you didn't tell us this is how much you should take in one day or show us what your regimen is for yourself. It's too much at one time to think about. Also what should I take as a 57 years old woman to lose some weight.

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