15 min BURN THIGH FAT WORKOUT (NO JUMPING!) TO SLIM INNER THIGHS & LEGS
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i will do this workout for 21 day
my thighs: 50cm
D-1 ✅ i did it twice
D-2
D-3
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D-21
We are doing this video for our tighs and our abs routine with my friend my thighs are 65 cm
Day1:Did it and it hurtsss little but burnss
Day 1 : Just finished 2 exercises and I'm already but will continue after a short breather. FINALLY I DID IT!!! Although I do feel a little bit guilt for not doing those sumo kickers but I feel more proud of myself for finishing everything,yes I did cheat a little bit by taking a lot more breathers and did take breaks in between excercise but still I did it. Might not be much but ok I guess. Will come back tmrw 🤗
Day 2 : I did everything today but I had to take breaks for that chair exercise,but today it was a bit easier than yesterday so I made progress!!!! Yayyy 😄, but NGL I'm ded T.T
Day 3 :
OMG LIGIT THE ONLY THING ID OTN LIKE AGT MY BODY IS MY THIGHS
Okay
Day 1 ✔️
Day 2?
Day 3?
so let's get started
Day 1: √
Day 2: √
Day 3 :√
Day 4: √
Day 5:
Initial Measurements: thigh: 44cm; calf: 33cm
Day 1: ✅
Day 2: ✅(nearly died, it was exhausting :O)
Day 3: ✅
Day 4:
Day 5:
Day 6:
Day 7:
Week 1 measurements:
Day 8:
Day 9:
Day 10:
Day 11:
Day 12:
Day 13:
Day 14:
Week 2 measurements：
day 1: it wasnt painful or anything
Day1 : ✅
Day2: ✅
Day3: ✅
Day4 :✅
Day5: ✅