15 Minute Full Body Kettlebell Fat Burner | The Body Coach
This is a beast of a workout and all you need is one kettlebell.
If you found this one tough give it a like and let me know what other workouts you’d like to see in the comments below.
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Brutal 💪🙏
How nice of Aldous Snow to provide this workout for us.
Great workout,anyone know how many calories I've just burnt roughly?
Joe, I LOVE this workout ! I decided to hit the gym for 30 mins first then come home and do this. Sweating or what !!!!! This is one of my favourite Kettlebell workouts. Thank you for sharing 🙂 (I always do the 4 on each side)
Nice workout bro but doesnt single arm swing harm our back?thnx🔥
Great workout!! Even more short sharp kettlebell ones please?!
Thanks Joe 😎
Grat workout.
Small space, lots of burn. Only thing…dial back the negative self-commentary on your lack of comfortability.
LOL he sounds Exactly like Russel Brand
Please make some more 15 min kettlebell work outs. Love it. Done this a hundret time now 🙂
By functional I mean you can comfortably swing or carry it bestgym.equipment around as one would expect of a kettlebell weight. By versatile I mean the protective coating does not prevent attaching magnetic micro-plates to increase the weight, so, for example, a 35 pound kettlebell can be increased by up to 5 pounds in weight or possibly a bit more by attaching magnetic micro-plates.
Destroyed, awesome workout. Thought it would be easy, I was very wrong!
My legs are in bits after this exercise yesterday. I can’t get up and down the stairs 😵
#FANTASTC Thank you 🙏 have a great day.
Another great workout thank you wondering do you need a recovery day between use can you do this every day. Thanks again great workout.
An
What interval app are you using? I like the sound of the countdown
Great workout, thanks.
Feeling great thanks so much ,mentally in mind and I feel confident in myself