21-Day Water Fast Daily Weigh In Results – Part 1
#shorts
Long Format Video –
https://youtu.be/Cdm7acB8g1s
Video for How Much Weight Would I Lose On A Water Fast
How Much Weight Would I Lose On A Water Fast youtube video content
21-Day Water Fast Daily Weigh In Results – Part 1
#shorts
Long Format Video –
https://youtu.be/Cdm7acB8g1s
Video for How Much Weight Would I Lose On A Water Fast
How Much Weight Would I Lose On A Water Fast youtube video content
Day 1 of eating after 21 days of fasting… gains 15 lbs back
Did you take any supplements or electrolytes? If so how often? Or was it just water
Do you know your maintenance calories
You know if you start eating a carnivore zero carb diet you can continue the weight loss.
I don't recommend that diet forever, but since it puts you in ketosis you can swap between carnivore and fasting very easily.
M'y first day lets go
How much water were you drinking a day
Was this resting or were you doing any exercising? Also, I’m curious what your energy was like for the first week compared to the last
That's inspirational! Which foods did you take to recover from prolonged fast? Could you explain in detail? Thanks
I'm getting excited by decreasing the days of your fasting cause youre getting more hotter ughhhj tbh 🐒😘
Yeah day 10 and 11 I have those same boxers
Its Literally the easiest no effort no exertion way other than controlling your mind to lose weight
But what else did you take? Vitamins? Just water or tea as well? And what did you do when hungry? Thanks
His abs are finally getting some sunlight
You actually watched his stomach shrink! Keep it up! I’m doing the same thing starting tomorrow. I just ate one meal today and the rest water.
What are u allowed to have in a long term water fast
I’m gonna start today after 30 days I’m gonna marry Im 100kg and I really wanna look good on my wedding day thanks for motivating me 🦋🙌🏻
Was any exercise involved?
Anyone up for a fast wanna start?