Lose Weight Fast

5 Easy Exercises For Weight Loss At Home | 5 Simple Exercises To Shape Your Body For Beginners

5 Easy Exercises For Weight Loss At Home | 5 Simple Exercises To Shape Your Body For Beginners

5 Easy Exercises For Weight Loss At Home | 5 Simple Exercises To Shape Your Body For Beginners

Try these 5 Easy Exercises For Weight Loss At Home and see how your weight melt away. These are 5 Simple Exercises To Shape Your Body For Beginners Level and can be done easily by both men and woman so even if you suffer for any sort of knee pains, joint issues or physical conditions such as obesity. You will be happy to know that these easy exercises donโ€™t require any sort of strenuous activities like jumping or push ups , making them just perfect for your knee health.
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#5Easyexercisesforweightloss #5simpleexercises #5Minworkout #5simpleexercises

Friends, on this channel I am sharing with you my views & personal weight loss experiences which have helped me a lot through my weight loss journey.These remedies & tips have worked on me but that does not mean they will automatically work for you as circumstances vary from person to person.Always consult your doctor before beginning any diet, nutrition, lifestyle ,exercises or weight loss program.
All information you see here is designed for educational and entertainment purposes only and should not be treated as substitute, nor does it replace, professional medical advice, diagnosis or treatment.The use of information provided here is at your sole risk. Thanks for understanding.

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12 Comments

  1. Hi Friends ! Please Do these Exercises with Me ! On My Counting & Speed to get Maximum Results.
    After completing 1 round , If you are not tired you can do these exercises again .
    Always make sure your movements are not fast , they have to be controlled with right mind and body connection so you can feel the burn in your body.

    Hello friends ,
    Aap in aasan exercises ko mere saath meri speed par kariye .
    1 round complete karne ke baad agar aapko lagta hai ki aap aur exercise karna chahte hain to dobara is workout video ko start karke exercise kar sakte hain .
    Apni movements ko na zyada tez ya zyada slow rakhiye, meri speed par kariye aur apne dimaag aur body mein connection tootne mat dijiye, bahut jaldi aapko fat burn feel hone lagega.

  2. I just want to know why you are so healthy you should be slim if you are performing all these excercise…

  3. ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿฌ๐Ÿฌ๐Ÿฌ๐Ÿฌ๐Ÿฌ๐Ÿฌ๐Ÿฌ๐Ÿฌ๐Ÿฌ๐Ÿฌ๐Ÿฌ

  4. i am from tamilnadu Coimbatore. really you are great mam ..now i try this exercise Aug 9 monday at 9.30 a. m wow it's so easy and i enjoyed.. i feel better ..thank you mam เฎจเฎฉเฏเฎฑเฎฟ

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