Lose Weight Fast

5 Kettlebell Exercises for Weight Loss | Tutorial Tuesday

5 Kettlebell Exercises for Weight Loss | Tutorial Tuesday

5 Kettlebell Exercises for Weight Loss | Tutorial Tuesday

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In this video we talk about 5 kettlebell exercises you can use for weight loss. This includes how-to tutorials on how to do the kettlebell swing, how to do the kettlebell snatch, how to do the kettlebell thruster, how to do a kettlebell clean and press, and how to do a kettlebell squat.

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Video for Lose Weight Fast With Kettlebells
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10 Comments

  1. Good but meny mistakes …
    Swing not good,
    No proper tec. in insertion during clean n press
    Racking is not proper
    Thurster … U hav devided in to sqate n press,
    During clean n press , it's not a strict press…

  2. I don't know what his ability to fight is, but I'm not picking a fight with the guy because he looks like a Kung-Fu master.

  3. I habe been doin kettlebell for a month now started wit 10pound should i move up to 15 or 20? Im trying lose fat and build strength . Thanks

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