Lose Weight Fast

5 Most Easy Weight Loss Habits (in Hindi) | GunjanShouts

5 Most Easy Weight Loss Habits (in Hindi) | GunjanShouts

5 Most Easy Weight Loss Habits (in Hindi) | GunjanShouts

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I have shared 5 weight loss habits which I personally followed to lose weight during my weight loss journey and I got great results. These are not the traditional or common weight loss habits you keep listening everywhere but here are some interesting direct and non direct tips you could follow and will help you to lose weight 100%. Basically, you call these Easy Weight loss tips.

मैंने 5 वजन घटाने की आदतों को share किया है जो मैंने अपने वजन घटाने की journey के दौरान व्यक्तिगत रूप से अपना वजन कम करने के लिए किया था और मुझे बहुत अच्छे परिणाम मिले। ये पारंपरिक या सामान्य वजन घटाने की आदतें नहीं हैं जिन्हें आप हर जगह सुनते रहते हैं, लेकिन यहां कुछ दिलचस्प प्रत्यक्ष और गैर-प्रत्यक्ष सुझाव दिए गए हैं, जो आपको 100% वजन कम करने में मदद करेंगे। मूल रूप से, आप इन आसान वजन घटाने युक्तियाँ कह सकते हैं।

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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual’s specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.

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20 Comments

  1. I was scrolling through weightloss videos for a wedding that i have to attend in December. Knowing that i have a few months in hand i decided to change my eating habits and incorporate healthier habits. Therefore from today I will begin my journey. I will update here. I started out at 66kg. Will update after a month.

  2. Maine YouTube se bahut kuch try kia but koi fayda nhi hua r mai continues diet follow nhi kr pati hu. Yhi YouTube se ek baid g ki dwa maine try ki tab ja kar maine 17 kgs lose kiye

  3. Maina 1 Baid ji se Desi Dawa Li aur sirf 4 month woh Desi dawa Li aur mera weight 70kg se 50kg ho gaya, isliya unka Waasup n he de diya yaha maina apna nam ka sath

  4. Thanks for sharing interesting weight loss tips to reduce weight fast and safe, I was very obese and I loose 12 KG of weight in just four months after followed your weight loss tips and diet plan from Planet Ayurveda. Now my weight is reduce and my body mass index is in normal category.

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