7 Unconventional Ways to Lose Body Fat Safely and Permanently – Q & A
As a follow-up to our most recent masterclass, “How to Safely Lose Weight at Any Age: 7 Unconventional Ways to Lose Body Fat Safely and Permanently” we did a Q&A to answer any questions that came up or that were submitted.
We hope that these answers give you more insight into our lifestyle and empowerment-driven approach to weight loss and wellness.
It is our absolute joy to educate and serve you.
————- Here’s what we covered ————-
0:00 – Intro
3:03 – What are some healthy ways to lose weight and keep it off?
10:26 – How do you lose belly fat?
15:11 – How do I balance my hormones?
20:37 – How do I boost my metabolism?
24:22 – How do I lose weight in my hips and thighs?
31:45 – How do I reduce (sugar) cravings?
38:36 – How do I keep the weight off?
43:22 – What is the connection between emotions, trauma, and food?
49:25 – How do I get over a plateau?
52:00 – How do I increase energy?
53:42 – How do I lose weight if I can’t exercise?
56:39 – How do I lose weight if I have hypothyroidism?
59:36 – How do I lose weight during menopause?
1:01:01- Is calorie counting important?
1:03:05 – What is the best exercise for weight loss?
1:04:44 – Is fasting recommended?
1:07:24 – How do I lose weight if I don’t have time?
1:09:45 – Setting a time to connect and what to expect
To set up a time to speak with Dipa and create a customized path to your success, click here: www.resetdiscoverycall.com
Here’s to your health!
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