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ACV + Intermittent Fasting for WEIGHT LOSS: Does it Help? | How to Make the BEST of Your Fast

ACV + Intermittent Fasting for WEIGHT LOSS: Does it Help? | How to Make the BEST of Your Fast

ACV + Intermittent Fasting for WEIGHT LOSS: Does it Help? | How to Make the BEST of Your Fast

Is Apple Cider Vinegar (ACV) good for Intermittent Fasting? If so, should you have when you’re fasting? Should you wait to break your fast to have it? When should you have it? How much should you have? And WHY? In this video, I cover all these questions, and more on ACV and IF so let’s get started!

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Video for Can You Lose Weight Fast With Apple Cider Vinegar
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15 Comments

  1. Hi Lacey, when can I drink ACV with a squeezed lemon when fasting? Too much lemon does break fast so was wondering when is the best time to consume the drink with a squeezed lemon?

  2. Is it bad to just take the ACV without diluding it in water? I dring a gallon a day and take my ACV around 9 am, 3 hours before breaking my fast. Tastes horrible but I'm used to it.

  3. I was told you can have this after you're done for the day fasting in case you got hungry so if you stop eating at 3:00 and get hungry later you can have the apple cider vinegar to replace it… That's what I was told

  4. Since you are drinking acv with straw. You should suggest people to have it with straw as well. The acidic nature of acv is not good for your teeth. So straw definitely helps it to not stay in mouth for long and harm your teeth. I am dentist so just wanted to mention

  5. Acv gummies did help me get rid of gas and bloating , and did clear my skin but ACV with water was much more effective

  6. Can any one pls expain i want to do intermediate fasting 10 eating window that time is 9 am and 7 pm so can i drink before 9 time at break fast one table spoon acv and also anothor spoon at before 7 is its good or not taking 2 times a day pls expain ?

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