Ask Japanese GIRLS about their DIETING SECRETS
Why are Japanese girls always so skinny? What is their secret diet behind all of this? Reporter Cathy asked the girls of Japan for some dieting advice.
DISCLAIMER: If you decide to go on a diet, take care of your body and get some professional medical advice. This program and it’s associates do not condone or support any of those methods, nor can we guarantee they have any results on you. We will not take responsibility if you decide to try out any of those methods.
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Video for Japanese Way To Lose Weight Fast
Japanese Way To Lose Weight Fast youtube video content
楽な食事制限に逃げるから体は醜く色気のかけらも無い女ばかり増える
Good to hear that young Japanese are aware of their eating behavior and find solutions to curve bad habits.
The girl that said fall in love is so right hahah
I lost 3 kilos in 2 weeks by that!
It's not the best but i am just overthinking about my weight. Everywhere even in church so one time I just wanted to try diet.
Breakfast : no, drink tea without sugar but with honey
Lunch: yes, but not BIG portions
Dinner: no
If you are in school like me, don't bring any money to school. You won't be spending money on food
I lost 25 kgs in 1 month + 1 week.
I was depressed , n ate nothing, literally i used to stay in my room all day, lying on my bed having deep thoughts . But it helped me , noone recognised me back at school, i was 80kgs n now i m 57kgs. I m 16 , n my height was not affected , infact i gained few cms i was 170n now i m 174. I might thank depression for this.
That girl : When i feel hungry i go to sleep
Me : all day in bed with food 🐒 I'm gonna die in a month's
そもそも食べても太らないかな
小学生のころはぽっちゃりしてたけど7kg落としてからほぼ毎日大食いしてるけど太らなくなった
けど下痢がすごい
Gained 10kg in 2 years and now trying to get back by cutting sweets, snacks, walking, exercising when have extra energy and trying to keep up to intermittent fasting having just 2 moderate meals a day…
I know it's not gonna be an easy and fast))
If i was japanese i would be fat because japanese food is so damn delicious
I feel like in Japan they also walk and bike alot to school/work and take long walks from trains
So many girls say this interview they are not have dinner…….
ぢえとかやるときにぽつぽつでむずかしでし？？でも5きろとかぬけたからできる！！がんばれ！
Idk why these girls are dieting I'm so jealous of their skinny bodies 😩
So the most effective way to diet is skipping dinner or having light dinner. Noted!
What are your dieting secrets? 'don't eat' ok noted